Apple broccoli salad
Jun24

Apple broccoli salad

Here you can find the recipe for making an apple broccoli salad. It’s easy, cheap and healthy. For about $4, you can make a delicious salad! Lets try it out! Ingredients Dressing 1 Dressing 2 Directions A large broccoli 2 big apples Salt and pepper One of the 2 dressings The juice of one lemon One tablespoon of extra virgin olive oil Season with salt and pepper One tablespoon of yoghurt One tablespoon of extra virgin olive oil...

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Three ways of making a healthy breakfast
Jun23

Three ways of making a healthy breakfast

There are a lot of people skipping breakfast in the morning. Bad idea! Eating in the morning doesn’t only makes your stomach start to work, but it also provides energy for you brains during the day. You simply cannot lose weight by skipping breakfast. So skipping breakfast isn’t healthy at all! Here are some tips and tricks for you to have sufficient energy for the rest of the day and still having not to many calories....

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Three low-calorie cocktails
Jun22

Three low-calorie cocktails

Are you tired of skipping a good, cold, tasty cocktail because of your diet program? Here are some low-calorie cocktails everybody will love. They are all under 300 calories and one is even under 100. So lets learn about them, try them out and let us know what you think about it! Margarita cocktail (150 calories) This simple Mexican cocktail is both delicious and easy to make. All you need is a lemon, some salt, ice, 1/2 of white...

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Spinach omelette
Jun18

Spinach omelette

Baby leaf spinach, a bit of nutmeg and cooked eggs. A perfect and healthy start of the day! Ingredients Directions 2 or 3 eggs baby leaf spinach 2 tablespoons of Parmesan cheese nutmeg seasoning Take a bowl and stir the eggs, the Parmesan cheese and the spinach. Season with salt, pepper and a little but of nutmeg. Preheat a pan. Poor in the mixture, and let it cook for about 3 minutes. Use a spatula to turn the omelet over and let it,...

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