Apple broccoli salad
Jun24

Apple broccoli salad

Here you can find the recipe for making an apple broccoli salad. It’s easy, cheap and healthy. For about $4, you can make a delicious salad! Lets try it out! Ingredients Dressing 1 Dressing 2 Directions A large broccoli 2 big apples Salt and pepper One of the 2 dressings The juice of one lemon One tablespoon of extra virgin olive oil Season with salt and pepper One tablespoon of yoghurt One tablespoon of extra virgin olive oil...

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20 skinny rules
Jun24

20 skinny rules

For those who want to be skinny but don’t know how, Bob Harper came up with some rules. He named them the 20 skinny rules. He describes them in his book and has based him on his experience with real-life situations. However, Bob says these rules will only work if you follow them up correctly without exceptions. They would also be non-negotiable. So if you really want them to work for you, Bob says you’ll have to follow...

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Three ways of making a healthy breakfast
Jun23

Three ways of making a healthy breakfast

There are a lot of people skipping breakfast in the morning. Bad idea! Eating in the morning doesn’t only makes your stomach start to work, but it also provides energy for you brains during the day. You simply cannot lose weight by skipping breakfast. So skipping breakfast isn’t healthy at all! Here are some tips and tricks for you to have sufficient energy for the rest of the day and still having not to many calories....

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Three low-calorie cocktails
Jun22

Three low-calorie cocktails

Are you tired of skipping a good, cold, tasty cocktail because of your diet program? Here are some low-calorie cocktails everybody will love. They are all under 300 calories and one is even under 100. So lets learn about them, try them out and let us know what you think about it! Margarita cocktail (150 calories) This simple Mexican cocktail is both delicious and easy to make. All you need is a lemon, some salt, ice, 1/2 of white...

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What is a low carbon diet?
Jun22

What is a low carbon diet?

Our global food system is responsible for about one third of the greenhouse emission. Food that has to travel a lot before it gets to the consumer, inefficient food precessing and using a lot of package material are very bad for global warming. For those who do care about our environment, it’s important to know how easily you can reduce your carbon footprint with some simple tips and tricks. Method of transport Transport of food...

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