Here you can find the recipe for making an apple broccoli salad. It’s easy, cheap and healthy. For about $4, you can make a delicious salad! Lets try it out! Ingredients Dressing 1 Dressing 2 Directions A large broccoli 2 big apples Salt and pepper One of the 2 dressings The juice of one lemon One tablespoon of extra virgin olive oil Season with salt and pepper One tablespoon of yoghurt One tablespoon of extra virgin olive oil One tablespoon of lemonjuice Chop some fresh dill and add it to the mixture Season with salt and pepper Cut the stem of the broccoli into little pieces of about 1/8 of an inch. The thinner you can get them, the better. Cut the flowers of the crown into little pieces. Cut the apple into pieces of about 1/8 of an inch. Set the pieces of broccoli and apple into a bowl and mix them up. Poor over the dressing you made and serve on a plate...
There are a lot of people skipping breakfast in the morning. Bad idea! Eating in the morning doesn’t only makes your stomach start to work, but it also provides energy for you brains during the day. You simply cannot lose weight by skipping breakfast. So skipping breakfast isn’t healthy at all! Here are some tips and tricks for you to have sufficient energy for the rest of the day and still having not to many calories. You’ll see they are all simple and healthy. Day one Start the day with a slice of bread. If you want this breakfast to fit in your diet program, you’ll have to buy a whole wheat bread. You can also use a toasted broad. You’d better not use butter, but you can spread two spoons of peanut butter on your toast. A cup of tea is a great low-calorie drink to start the day. Day two You can start this day again with a piece of fruit. This time, you can eat half a banana. Again you can eat a slice of bread (whole wheat) or a piece of toast. You can also have a boiled egg. Green tea or a warm cup of coffee is always a great way for starting the day. Day three If you have some fresh fruits at home, you can make an outstanding fruit-muesli. Just take a bowl, poor in about 100-150 grams of a low-calorie muesli and poor over with skim milk. Cut some strawberries and...
Are you tired of skipping a good, cold, tasty cocktail because of your diet program? Here are some low-calorie cocktails everybody will love. They are all under 300 calories and one is even under 100. So lets learn about them, try them out and let us know what you think about it! Margarita cocktail (150 calories) This simple Mexican cocktail is both delicious and easy to make. All you need is a lemon, some...
Baby leaf spinach, a bit of nutmeg and cooked eggs. A perfect and healthy start of the day! Ingredients Directions 2 or 3 eggs baby leaf spinach 2 tablespoons of Parmesan cheese nutmeg seasoning Take a bowl and stir the eggs, the Parmesan cheese and the spinach. Season with salt, pepper and a little but of nutmeg. Preheat a pan. Poor in the mixture, and let it cook for about 3 minutes. Use a...
Here you can find the recipe for making an apple broccoli salad. It’s...
For those who want to be skinny but don’t know how, Bob Harper came up...
There are a lot of people skipping breakfast in the morning. Bad idea!...
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